Training 11/15/15

Name: Training 11/15/15
Uploaded: Nov 16, 2015
Duration: 417 s
Description: Snatch - (88x2, 90x1, 93/1)x3 Clean and Jerk - (106x2, 111x1, 115x1)x3 Backsquat - (143/4)x4 shouts out to Roy Crossfit

McSchmitler121 subscribers

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Nov 16, 2015

6:57

Snatch - (88x2, 90x1, 93/1)x3 Clean and Jerk - (106x2, 111x1, 115x1)x3 Backsquat - (143/4)x4 shouts out to Roy Crossfit

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