This is a simple format to teach your team the technical and tactical aspects of building out of the back and team shape and movement.
Training Team Shape in the 3-3-1 also has some great ideas on how to use small-sided games to train team shape.
http://www.coachingsoccertactics.com/3-3-1-book-video/ & http://www.coachingsoccertactics.com/how-to-best-coach-team-shape/
