Trap Bar ~ Deadlift Basic Tutorial

The purpose of this video is to demonstrate exercise technique, equipment set-up, and general movement guidance primarily for my online coaching clients. It is intended for educational purposes only and does not replace individualised advice, assessment, or supervision. Exercise carries inherent risks, and you participate at your own discretion and responsibility. Please consult your doctor or a qualified health professional before beginning any new exercise program, particularly if you have existing injuries, medical conditions, or are unsure of suitability. Always use equipment as intended, prioritise safety, and stop immediately if you experience pain, dizziness, or discomfort. My name is Keren Green and I have been a personal trainer for over 25 years. I'm currently based in Melbourne, Australia. I offer online coaching and mentoring to clients all over the world, who want to get stronger and to live a healthier balanced life. Please check out more of my videos on YouTube. If you are interested in more information, please don't hesitate to reach out and we can have a chat about your goals and how I might be able to help you reach them. I offer a genuine, personalised, caring and compassionate support system (programs) to see you change old habits to new, in a sustainable way. More info can be found on my website: www.unitedbykeren.com.au Insta: @keren.green.pt Send me an email: [email protected] Please feel free to leave a comment below or ask any questions. Thanks for watching. Coach Keren