Let’s get those arms burning and toned! We’re going to show the backs of our arms some love with tricep push ups (on our knees) and tricep dips. Small movements are very important and can work wonders.
Join my Channel Membership to get access to Members-Only videos:
https://www.youtube.com/channel/UCO1EhqsVG8JSqh-lZLuZfgg/join
