TRX Shoulder Exercises displays a shoulder workout you can do to target your shoulders, using the TRX suspension trainer.
I really love to switch up the scenery and take the 'Gym' to my local park, this park in particular is a great spot I'm fortunate to live right beside in Calgary AB.
0:46 Inverted Shoulder Press
0:58 T Raise
1:10 Frontal Plane Rear Delt Pull
1:32 Y Raise
1:42 Frontal Plane Press
2:01 I Raise
2:17 Wide Grip Rows
2:28 Shoulder Clutches
2:47 Over Head Squats
3:03 Ts Ys Is
3:29 High Lateral Raise
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