Turkish Drop/Turkish Fall Tutorial Part 2

Tutorial on how to do a Turkish Drop! This is a power move that looks amazing on stage, but takes a lot of strength and conditioning to perform properly. After years of failing to find a good tutorial, I found my answer to the Turkish drop in an unexpected place: kung fu classes. Because I am passionate that students have excellent resources that keep them from being injured, I have created a tutorial to help dancers who want to do this move but don’t know how to prepare for it, and I hope this provides some guidance to how to safely execute this movement and build up the body awareness and conditioning to perform it confidently. Part 2 covers body alignment, spotting, and putting everything together from Part 1. Disclaimer: As with all exercise programs, when using our exercise videos, you need to use common sense.  To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program.  By performing any fitness exercises, you are performing them at your own risk.  Www.amariaselene.com and all related entities will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, DVD, online fitness videos, or information shared on our website.  This includes emails, videos and text.  Thanks for your understanding