Flat stranded knitting is difficult for some of us. I recently discovered a way to make it much easier: the Portuguese Purl. In this video I show my method.
For further instruction on Portuguese knitting, I recommend Very Pink Knits knitting help video https://www.youtube.com/watch?v=-j-1j8Z16OM.
Delft Sweater by Kari Hestnes
https://www.ravelry.com/patterns/library/delft-4
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Tutorial: Hack for flat stranded knitting: the Portuguese Purl | NatokHD