THE MOST BASICS VAULTS IN PARKOUR. With progression tips included to help beginners better understand how to work up to PERFECTING the movement as well as help teachers learn more ways to teach these techniques. =D
-----------------------------------------------------------------
◤Follow me on my socials!📱 ◥
◉ tiktok | https://www.tiktok.com/@movewithmendoza
◉ instagram | https://www.instagram.com/epicgram/
◉ facebook | https://www.facebook.com/Epic1/
-----------------------------------------------------------------
◤WATCH THESE NEXT!◥
◉ Kyle's Escaping The Womb Tricking Session - 2023
https://youtu.be/ycEov6Rmws4
◉ Kyle Mendoza 2021 Summer Tricking
https://youtu.be/3dQ1EvE-z-E
◉ Kyle 'Epic' Mendoza - 2011 Parkour & Freerunning
https://youtu.be/QXqGKYO9fnE
-----------------------------------------------------------------
◤LEARN PARKOUR & FREERUNNING!◥
◉ Tutorial - KONG / DASH / KASH (Parkour Basics Vaults)
https://youtu.be/1LQ6qg2Ud6Q
◉TUTORIAL - 360 DIVE ROLL
https://youtu.be/EC7WN109G8I
◉ TUTORIAL - Rudy (Front flip 540)
https://youtu.be/SC0bYFgFDdk
-----------------------------------------------------------------
◤LEARN TRICKING!◥
◉ How to Butterfly Kick / Butterfly Twist | 2-in-1 Tutorial
https://youtu.be/FANANbxjUqk
◉ TUTORIAL - A Twist (Aerial Twist)
https://youtu.be/0zXvyadsrlQ
◉ How to Touchdown Raiz (TD Raiz) & Gumbi | Tutorial
https://youtu.be/iYTK72S7lG0
