| Title | : | Ultra Training on the Track Western States 100 Prep |
| Duration | : | 18 minutes, 53 seconds |
| Uploader | : | Sally McRae |
| Added On: | : | 01 March, 2024 |
| Views | : | 59.2K times |
| Likes | : | 0 |
| Source | : | YouTube |
If you're following along with my journey back to Western States, you know that one of the big focuses of training is finding speed again after two years of training for MASSIVE efforts like the 507 mile Choose Strong Project and the Grand Slam of 200s (1
