Upper Body Exercises for MS

In this workout from Neuro Studio cofounder Meghann Koppele Duffy, she focuses on bringing sensory feedback to your spinal position to improve the strength of the arms and shoulders. You will need 2 pillows one bigger and one smaller and a hand weight! 👇 Helpful Links: For Patients: 🎯 See what’s inside & join our online live classes and Q&As, workout library, and access the MS Master Plan with our Patient Resources - https://www.theneurostudio.com/patient-subscription 🦶 Learn actionable ways to improve your foot drop and walking in just minutes a day - no more tripping over nothing - https://www.theneurostudio.com/foot-drop-solutions For Fitness Professionals: 📚 Elevate your skills with our brain-based movement Workshops & Practitioner Membership - https://www.theneurostudio-online.com 👇 Follow us & join the community: * 📸 Instagram: @theneurostudio * 👍 Facebook: facebook.com/theneurostudio * 📨 Subscribe and hit LIKE to be the first to know with new videos, monthly chats, and expert tips! Let’s improve how the world moves. 🧠✨ Thanks for being part of our story!