| Title | : | Use a Tennis Ball to Improve Boxing Reaction Time |
| Duration | : | 4 minutes, 22 seconds |
| Uploader | : | fightTIPS |
| Added On: | : | 19 December, 2019 |
| Views | : | 199.6K times |
| Likes | : | 0 |
| Source | : | YouTube |
The tennis ball is a great tool for developing hand-eye coordination -- one of the most important aspects of #boxing and combat sports. Here are 3 drills designed to help with #footwork, catching punches, and improving #reactiontime. SUBSCRIBE TO GET MORE
