Title | : | Using Footwork to Manipulate the Defence With Lachie Miller |
Duration | : | 4 minutes, 41 seconds |
Uploader | : | International Rugby Academy of Australia - IRAA |
Added On: | : | 24 August, 2020 |
Views | : | 56.8K times |
Likes | : | 0 |
Source | : | YouTube |
Australian 7s player, Lachie Miller, breaks down the skills needed to beat defenders with stepping and footwork.000 Intro057 Change of Directions Repetitions201 Change of Direction Reaction300 Manipulating the Defender