Using Your Arms With Ease and Effectiveness

How to use your arms, hands, shoulders and wrists in a comfortable, easy and effective way. How to undo extra tension in your arms, hands, shoulders and fingers and use your arms efficiently when reaching, playing music, driving, typing on the computer or doing any activity. Learn how to relieve stress and tension from shoulders, hands and arms. Learn more about the Alexander Technique and Eileen Troberman at http://www.alexandertechniquesandiego.com Eileen Troberman also provides distance learning via Skype video, learn more at http://www.alexandertechniquesandiego.com/distance_learning.html