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Virtual YMCA: Bodypump w/ Michelle

25.6K views
Dec 3, 2020
48:31

BODYPUMP is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. This class is for all fitness levels. Fox Valley Family YMCA does not own the rights to the cover music included in this video.

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Virtual YMCA: Bodypump w/ Michelle | NatokHD