| Title | : | VMO Strengthening Exercises For All Abilities - VMO Anatomy, Function And Rehabilitation Exercises! |
| Duration | : | 14 minutes, 59 seconds |
| Uploader | : | Travis Tarrant |
| Added On: | : | 24 February, 2021 |
| Views | : | 115.0K times |
| Likes | : | 0 |
| Source | : | YouTube |
In todays video we look at the Vastus Medialis Oblique otherwise known as the VMO. We look at the anatomy, function and location of the VMO as well as looking at some of the best exercises for the VMO! Where Is The Vastus Medialis MuscleThe vastus mediali
