Title | : | Wake Up With these MORNING STRETCHES (10 Minutes) - 10 Minute Morning Stretch Routine |
Duration | : | 9 minutes, 2 seconds |
Uploader | : | More Life Health Seniors |
Added On: | : | 01 April, 2024 |
Views | : | 29.1K times |
Likes | : | 0 |
Source | : | YouTube |
Follow along with me (Mike - Physiotherapist) for these seated and standing stretches you can do with me each morning in under 10 minutes. LOCATION EYRE PENINSULA, SOUTH AUSTRALIASUBSCRIBE to this channel for regular exercise videos for seniors to help yo