Get your copy of timing patterns for free here: https://ottopercussion.com/2020/03/30/timing-patterns/
Skip to different tempos of the exercise
3:58 - The Beginning, 60bpm
5:43 - 80 bpm
7:06 - 100 bpm
8:13 - 120 bpm
Interested in lessons, head to
http://ottopercussion.com