Danielle and Mike are back for the second week of their Westy Wednesday Challenge, demonstrating two innovative sequences using the crossbow side-by-side position.
- Danielle and Mike demonstrate a simple outside turn to transition into the crossbow side-by-side position.
- The first sequence involves leaders walking under the arm and placing themselves in hammerlock, encouraging the follower to shift sides. It concludes with a walking circle.
- In the second sequence, leaders position themselves a bit in front, perform a head loop, and follow through with another head loop for the follower while shifting their position.
- Both sequences involve followers ducking under and sliding back out to the handhold.
