Weight training progress and tips - Please read description

I was a little unclear with the new regiment. if your interested in it please look below. I weigh 153 lbs and 5'10". bodyfat = ? the new regiment- monday- Chest tuesday- back and abs wednesday- biceps and forearms thursday- triceps and abs friday- traps and shoulders saturday- legs and lower back if im only doing a 5 day week ill put wednesday 's and thursday's workouts together. good luck. p.s. if your just starting out, dont get discouraged, this stuff takes time and patience. Everyone has to start somewhere.