Welcome to True REST

What is Float Therapy? Float therapy at True REST involves lying effortlessly in a specialized float pod, filled with 10" of water saturated with over 1000 pounds of Epsom salt. The high salt concentration creates buoyancy, allowing you to float effortlessly. It's extremely dense water, at over 30% salt! The float pod itself is designed to reduce sensory input by minimizing light, sound, and external stimuli. This environment promotes deep relaxation by quieting the mind, relieving muscle tension, and supporting the body's natural healing processes. Floating can feel incredibly freeing because it eliminates the constant pull of gravity, creating a weightless sensation that releases physical and mental stress. The calm, distraction-free space allows your mind to drift, fostering creativity, self-reflection, and a profound sense of peace. Visit www.truerest.com to learn more and book your appointment today.