What changed me

My app 💚 www.studio.com/anna ⬜ I've recovered and gotten stronger, feeling good again after a difficult period. This journey of self development and healing has been crucial in helping me feel more authentic and comfortable with vulnerability, which I haven't been my whole life. I hope this reflection on personal growth and self discovery helps you too. ❤️ Thanks for watching — and if you’re new here, consider subscribing for more ramblings, stories and connection 💙 follow me on instagram ► https://www.instagram.com/annarudolf_chess follow me on twitter ► https://www.twitter.com/anna_chess watch my occasional live streams ► https://www.twitch.tv/anna_chess get my chess courses ► https://www.annarudolfchess.com/ sign up for a free chess account ► https://go.chess.com/anna_chess 00:00 In this video... 00:39 I have so many things to tell you 00:46 Gratitude 01:22 Why I want to make videos like this 03:04 Learning to be me, and okay to be vulnerable 03:57 Rejection sensitivity, anxiety, and impromptu eye situation 05:22 Neurodivergent brain and unmasking 06:00 To be our authentic selves 06:53 What's next on this channel, chess and other projects 08:15 Landscaping with @CallMeKevin and Pogchamps broadcast experience 09:20 Experiencing life, facing the music, Dark Squares 10:16 So what's the goal? 10:48 A dozen tabs open in my head / lack of priorities and impulsivity 12:17 Big virtual hug, and the Daniel Naroditsky Memorial Fund 13:34 What things I work on nowadays 14:06 Final thoughts and granny legs Edited by Anna Why Being Vulnerable Changed Everything For Me #AnnaChess #mentalhealth #vlog