Close your eyes.
Let the world fade.
What do you feel?
Right now, in this skin.
Is it a pulse? Is it a weight?
Don't try to name it.
Just be in the space.
What do you feel?
Inhale the silence.
Exhale the fear.
The rhythm is waiting.
The body is here.
Breathe in deep, let the fire start!
Listen to the rhythm of your own heart!
Move your soul, let the body flow!
This is the only world you know!
What do you feel?
Do you feel this?
What do you feel?
Move your body
Deepen the breath.
Let the air expand.
What do you feel?
In your chest, in your hands.
No one is watching.
No eyes to see.
Just the dance of the spirit.
The rhythm is free.
What do you feel?
Music generated by Suno AI
Produced by Shakti Vibes
Dance movement therapy
