What Does Living in Alignment Really Mean?

✨ FREE Mini-Course: Aligning Love and Life ✨ ➔ http://smpl.ro/all Free Newsletter ➔ http://smpl.ro/email Your Journey to Personal Mastery Begins Here: http://smpl.ro/ppm Hi, my name is Mike Wang, and I’m a meditation, tai chi, qigong and kung fu teacher - having studied these contemplative mind-body practices for over 25 years and have been teaching out of my studio in Boulder, Colorado since 2007. I am also a coach for heart-centered high performers and creator of the Inner Foundation Series contemplative training program, which helps individuals learn to manage their energy and align mental, emotional and nervous system strategies in order to achieve greater fulfillment in life, work and relationships. // I N N E R F O U N D A T I O N S E R I E S Is there some area of your life where you aspire for something to be better? Or perhaps you have a big goal or dream - but you feel like you’re constantly getting in your own way and not living up to your potential? The Inner Foundation Series contemplative training program helps you to dissolve the inner patterns that are no longer serving you and replace them with updated, more conscious ones that produce both inner and outer results. // C O N N E C T Follow me on Instagram: https://www.instagram.com/mikewangcoaching/ For sponsorships, personal coaching or other business inquiries, you can reach me at: [email protected] #heartcentered #highperformance #practicalspirituality 00:00 - Living with Intention: The Power of Alignment 02:05 - Relationships Built on Trust and Presence 03:17 - The Quiet Impact of Alignment in the Workplace 04:59 - Caring for Yourself 06:18 - The Ripple Effect of Alignment ⬇ Journaling Prompt: How do my daily actions reflect—or stray from—the person I want to be? ⬇