Title | : | What is learned helplessness |
Duration | : | 12 minutes, 56 seconds |
Uploader | : | Dr. Scott Eilers |
Added On: | : | 16 November, 2023 |
Views | : | 84.5K times |
Likes | : | 0 |
Source | : | YouTube |
Learned helplessness is a phenomenon where individuals feel that no matter what they do, they can't escape pain or negative outcomes. A lot of times this comes from abusive situations, harsh criticism, or even internal struggles like depression and anxiet