Title | : | What is Sleep Matt Walker & Andrew Huberman |
Duration | : | 15 minutes, 30 seconds |
Uploader | : | Huberman Lab Clips |
Added On: | : | 01 October, 2021 |
Views | : | 30.2K times |
Likes | : | 0 |
Source | : | YouTube |
Dr. Matthew Walker what sleep is, including the stages of sleep (rapid eye movement REM sleep & non-rapid eye movement sleep NREM) and why we sleep. Dr. Matthew Walker is a professor of neuroscience and psychology at the University of California, Berkeley