thoughts on addiction, recovery, sobriety, service, kindness and emotional range
00:00 - service and recovery
01:35 - addiction and emotions
04:43 - developing a practice of kindness
08:48 - practicing kindness in big tech caste systems
12:48 - kindness and healing
14:13 - recovery and emotions
17:29 - kindness, harm and self
21:19 - bye
