Title | : | When Should You Take Your Protein Nutritionist Explains... Myprotein |
Duration | : | 6 minutes, 7 seconds |
Uploader | : | Myprotein |
Added On: | : | 08 April, 2022 |
Views | : | 175.2K times |
Likes | : | 0 |
Source | : | YouTube |
You take protein on training days but do you take it on rest days Our expert nutritionist explains all.In this video, Richie Kirwan, nutritional consultant, talks us through protein timing and distribution, plus how and when we should actually take it. Th