| Title | : | Why Everyone Should L-Sit - For Abs and Performance (Plus Variations) |
| Duration | : | 11 minutes, 39 seconds |
| Uploader | : | The Bioneer |
| Added On: | : | 16 September, 2021 |
| Views | : | 150.0K times |
| Likes | : | 0 |
| Source | : | YouTube |
My eBook and Training Program httpswww.thebioneer.comproductsuperfunctionalGrant's Channel httpswww.youtube.comgrantstevensmaFull post httpswww.thebioneer.coml-sit-benefitsThis video explores the benefit of the L-Sit and its variations. The L-Sit is a sim
