Why We Get Fat
A taste of the direction of the channel. On why we get fat and what we can do to lose weight and stay slim. Why did obesity suddenly explode around 1980? It wasn’t a slow drift. It was a turning point. In this video, I question the idea that we’re simply eating too much and moving too little — because that doesn’t explain why hunger itself seems to have changed. I look at what’s different about the modern food environment, how it compares to the natural world, and why humans are getting fatter while animals in the wild do not. From agriculture to ultra-processed food, something fundamental has shifted — and it’s not being talked about clearly enough. This is a short introduction to a much bigger story… and the real explanation might not be what you expect. #EatFatGrowSlim #WeightLoss #LowCarb #insulinresistance #SugarAddiction
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