#weightloss #calisthenics #weightlifting
Join me while I explore the little idiosyncrasies I’ve learned along the way which might convey the idea that lifting weights might actually be bad for you, and an alternative approach.
My Book: Truly Healthy Now, A Guide to Attaining Enlightenment in Health and Fitness
www.trulyhealthynow.com
www.davidphilipleasure.com (free with an Honest Amazon review)
Amazon: https://a.co/d/eAWuxKF
