Will Stretching Fix Piriformis Problems?

Trying a bunch of different stretches to release/ ease your Piriformis Syndrome pain... but not getting any long-lasting relief? Let's dive into WHY I think stretching is generally a very BAD idea if you’re dealing with any type of unresolved piriformis (deep butt/glute) or sciatica pain… and where to focus your effort instead. In this video, I explain what keeps folks stuck in pain and how stretching can actually reinforce the pain cycle and keep you from healing. #drcharliejohnsonpt #piriformisstretch #naturalpainrelief -- FREE DOWNLOAD 👉 "Better Than An MRI DIY Diagnostic Guide" - https://www.drcharliejohnsonpt.com/diyguide FREE FACEBOOK GROUP 👉 The DIY Diagnostic Network - https://urlgeni.us/facebook/YUTB FREE WORKSHOP 👉 Beat Butt Pain: The 4 Simple Secrets That Skyrocket Your Chances For Relief And Unlock Natural Healing Without Pills, Shots, Surgery, Or Needing Others To “Fix You” - http://www.drcharliejohnsonpt.com/freeworkshop APPLY TO WORK WITH ME ☎️ http://www.drcharliejohnsonpt.com/apply Say Hello: EMAIL 👉[email protected] FACEBOOK 👉https://www.facebook.com/Physical-Therapy-Johnson-223699538005818/ INSTAGRAM 👉 https://www.instagram.com/drcharliejohnsonpt/ *Does your pain have you feeling trapped, alone, hopeless and on an emotional rollercoaster? It's not your fault and it's totally normal. In fact, many people I work with feel this way. You can visit www.curable.com/charliejohnsondpt to start a free 6 week trial of the CURABLE App. And yes, this is an affiliate link... but it's one I truly believe in and stand behind and have seen it help so many first hand. *Affiliate Disclaimer: Note affiliate links allow you to find the items mentioned in this video or other helpful resources and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! - https://youtu.be/sWV1rU035mk