WILLIAM BONAC | SHOULDERS EXPLAINED | TRAINING

WELCOME BACK!! Second video is a off-season shoulder workout. Currently I am maintaining my physique and keep my body healthy and rested before we go PREP mode for the mr. Olympia 2021. I explain in the video what I am doing at the moment. Feel free to comment and don't forget to subscribe for new content coming out soon. THANK YOU. William Bonac Join me also on social media ! COACHING: https://www.william-bonac.com​​​ SPONSOR: https://scitec-nutrition.com​​​ SPONSOR: http://www.gorillawear.com​​​​​​​​ SPONSOR: http://www.fitlifecompany.nl INSTAGRAM: @william_bonac