Master Rana demonstrates Won-Hyo, the forth form in the ITF set of Chang-Hon forms for Tae Kwon Do.
Won-Hyo has 28 steps and was named for the noted monk who introduced Buddhism to the Silla Dynasty in the year 686 AD. It is the required form for senior green belt in our school (dojang).
Posted by Adventure Tae Kwon Do in Cedar Park, Texas
http://www.adventuretkd.com/
