Workout Program For Lifting And Jiu Jitsu

Starting Strength Coach Grant Broggi interviews Placido Santos, a John Danaher Purple belt and BJJ Fanatics Legend, about how he balances barbell training with the demands of jiu jitsu training. Shop The Strength Co. plates here: https://www.thestrength.co/ Get Live Online Coaching: https://online.thestrength.co/ For more coaching tips check out our blog: https://www.thestrength.co/blogs/news Follow The Strength Co. https://www.instagram.com/thestrengthco/ https://twitter.com/thestrength_co https://www.facebook.com/thestrengthco/