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Workout the OBLIQUES!

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Nov 22, 2018
6:38

Here's a collection of some great exercises to build your obliques! Below is my nutritional website so you can get abs like me while using awesome protein! 1. Cable side Crunch 2. Side plank (Optional with hip raise) 3. Side Crunch 4. Side Lying V-Up 5. Hand Plank with hold add twist 6. Standing weighted side bend 7. Hanging side tucks Fueled and recovery by: Nutrion53! #lean1 Website: https://aftannoon.n53.club/?rfsn=1718723.42f1e4b1d

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Workout the OBLIQUES! | NatokHD