Whether you're into bodybuilding, powerlifting, strength training, or cardio, our versatile workout tracker spreadsheet is an all-in-one solution for building and tracking any program. Build your workout plan, log your workouts, monitor progress, and hit your goals faster. Take inspiration from our demo to build your own! Take control of your fitness journey today! 💪📊
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https://propertyplanners.etsy.com/ca/listing/1850300201/fitness-workout-planner-and-log-body
Timestamps
00:00:00 Intro
00:00:20 Features
00:01:33 Overview
00:04:29 Welcome Sheet
00:04:54 Setup Sheet
00:05:47 Planner Sheet
00:08:59 Weekly Log Sheet
00:09:25 Logging on Smartphone
00:11:41 Analysis Sheet
00:12:33 Weight Tracker
00:13:23 Body Measurement
00:13:44 Dynamic Dropdowns - How To
00:15:06 Data Sheet
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Workout Tracker Spreadsheet Tutorial - Google Sheets - Bodybuilding, Powerlifting, and more! | NatokHD