Worst Best Average - CBT Therapy Technique

Worst Best Average Technique with host, Richard Lam, LMFT, featuring Sarah Chickering, PhD *This Technique was developed by Dr. David Burns, American Psychiatrist and Adjunct Clinical Professor Emeritus of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine. Richard Lam, LMFT, https://www.feelinggoodinstitute.com/find-cbt-therapist/richard-lam Sarah Chickering, PhD, https://www.feelinggoodinstitute.com/find-cbt-therapist/sarah-chickering Discover more about Feeling Good Institute, https://www.feelinggoodinstitute.com/our-approach #cbt #therapy