Connecting You with Your Self is a free online community offering events to support self-discovery. This is a recorded yoga session. Attend live online classes Mon-Wed-Sun at 10:00 AM and Thurs-Friday at 4:30 PM MST. Always check the website calendar for changes and Zoom links. www.connectingyouwithyourself.com
Live classes are intimate and built around attendees' level of practice and desires.
Enjoy this recorded class, being mindful and responsible for your experience.
