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• SI Joint Pain Piriformis Syndrome 5 Exercises to Treat & Prevent

  
  

  Uploaded: 03 May, 2022

  
  

  Duration: 23 minutes, 43 seconds

  
  

  Views: 563.9K
  

  By: Precision Movement

• Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]

  
  

  Uploaded: 03 May, 2023

  
  

  Duration: 18 minutes, 53 seconds

  
  

  Views: 1.3M
  

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• 5 Movements EVERYONE Should Master for Pain-Free Shoulders

  
  

  Uploaded: 06 August, 2023

  
  

  Duration: 14 minutes, 12 seconds

  
  

  Views: 582.3K
  

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• The Hip Pain Muscle (How to Release It for INSTANT RELIEF)

  
  

  Uploaded: 03 January, 2024

  
  

  Duration: 11 minutes, 40 seconds

  
  

  Views: 1.1M
  

  By: SpineCare Decompression and Chiropractic Center

• 4 Exercises to Fix Internal Snapping Hip Syndrome (Psoas Strengthening)

  
  

  Uploaded: 03 May, 2023

  
  

  Duration: 18 minutes, 22 seconds

  
  

  Views: 353.7K
  

  By: Precision Movement

• Your Poor Hip Internal Rotation is WRECKING Your Knees

  
  

  Uploaded: 03 May, 2023

  
  

  Duration: 13 minutes, 33 seconds

  
  

  Views: 1.2M
  

  By: Precision Movement

• INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)

  
  

  Uploaded: 07 June, 2023

  
  

  Duration: 21 minutes, 14 seconds

  
  

  Views: 337.3K
  

  By: Precision Movement

• Fix TIGHT Hamstrings & Lower Back Pain 2 SIMPLE Exercises

  
  

  Uploaded: 11 April, 2024

  
  

  Duration: 13 minutes, 51 seconds

  
  

  Views: 101.4K
  

  By: Positive Motion Chiropractic

• How to Get Rid of Piriformis Pain FOR GOOD

  
  

  Uploaded: 03 May, 2022

  
  

  Duration: 13 minutes, 27 seconds

  
  

  Views: 2.9M
  

  By: SpineCare Decompression and Chiropractic Center

• 3 SAFE Exercises for a Pinched Nerve in Neck (Cervical Radiculopathy)

  
  

  Uploaded: 04 December, 2023

  
  

  Duration: 17 minutes, 13 seconds

  
  

  Views: 81.4K
  

  By: Precision Movement

• 5 Exercises for a Strong Lower Back (NO MORE PAIN!)

  
  

  Uploaded: 03 May, 2021

  
  

  Duration: 7 minutes, 52 seconds

  
  

  Views: 8.6M
  

  By: Calisthenicmovement

• 4 Quadriceps (VMO) Strengthening Exercises for Painful Knees

  
  

  Uploaded: 03 May, 2023

  
  

  Duration: 14 minutes, 44 seconds

  
  

  Views: 737.4K
  

  By: Precision Movement

• How to Permanently Loosen a Tight Piriformis!

  
  

  Uploaded: 18 April, 2024

  
  

  Duration: 16 minutes, 42 seconds

  
  

  Views: 30.2K
  

  By: Your Wellness Nerd

• 4 Exercises to Heal Nagging Groin Pain & Strains for GOOD

  
  

  Uploaded: 03 May, 2023

  
  

  Duration: 21 minutes, 50 seconds

  
  

  Views: 526.7K
  

  By: Precision Movement

• How to SAFELY Pop Your Sacroiliac Joint

  
  

  Uploaded: 03 May, 2023

  
  

  Duration: 12 minutes, 55 seconds

  
  

  Views: 4.0M
  

  By: SpineCare Decompression and Chiropractic Center

• 3 Exercises to REDUCE Hip Stiffness + 3 that may be making pain WORSE 👀

  
  

  Uploaded: 05 September, 2023

  
  

  Duration: 11 minutes, 49 seconds

  
  

  Views: 1.1M
  

  By: Alyssa Kuhn, Arthritis Adventure

• 4 Exercises to Fix Front Shoulder Pain for GOOD

  
  

  Uploaded: 02 April, 2024

  
  

  Duration: 18 minutes, 23 seconds

  
  

  Views: 18.7K
  

  By: Precision Movement

• Sciatica In Seniors How to Get Relief (& Mistakes to Avoid)

  
  

  Uploaded: 04 December, 2023

  
  

  Duration: 12 minutes, 3 seconds

  
  

  Views: 137.5K
  

  By: HT Physio – Over-Fifties Specialist Physio

• 1 Quick Exercise for SI Joint Pain Relief (and Piriformis Syndrome)

  
  

  Uploaded: 03 May, 2023

  
  

  Duration: 6 minutes, 59 seconds

  
  

  Views: 334.7K
  

  By: Precision Movement

• 90 Second Exercise to STOP Sciatica & Piriformis Syndrome In Bed

  
  

  Uploaded: 03 May, 2021

  
  

  Duration: 11 minutes, 35 seconds

  
  

  Views: 2.0M
  

  By: Bob & Brad