Zaurbek Sidakov Split Step Tutorial

Over 60 minutes and 15 variations on the Outside Step Tutorial here featuring Maryland State Champion Jasmine Gong.: https://jowrestling.gumroad.com/l/DgKlI This is a 3 minute except of Zaurbek Sidakov's split step version. Olympic Champions from North Ossetia (Russia) Elbrus Tedeyev representing Ukraine and Zaurbek Sidakov representing Russia Olympic Committee both employed outside steps with a variety of different entries. We broke down over 16 different entries and include where noted, are other athletes who perform outside step variations. Inside Lead Leg 1st action (all attacks right leg) **Split HiC- lead leg lunge changes feet (Sidakov) **Split Misdirection- (Uguev) **Scissor Misdirection- (Sadulaev) **Split single (Sidakov) Outside Leg Knee Drops **single **double **hiC Outside Lead Leg 1st action (all attacks right leg) **Scissor- reposition feet into deep lunge (Baev) **High level **Misdirection (Kudukhov) **mid level- traditional single knee drop **Low level- outside leg 1st action **Knee Drop- (Tedeyev) **Post (Musukaev) Back Leg 1st action to outside **Split Step single same side (Sadulaev) **Split Step single opposite side (Sadulaev) Square Stance FOCUS **shoulder position **trajectory **reactions **explosion DRILLS **split steps **misdirection **footwork