Zspin: Forwards and Backwards

The much loved Z-spin in both directions. Add a little fancy flourish to your flow wherever you're at in your hooping journey. There's also a transition thrown in to help you move between the two directions and really make this rock. Get a free 1 hour class video download: https://www.hoopsparx.com/free-hoop-class/ Remember the 3P's: Practice, patience and persistence! For downloadable class videos, online courses, live online and in-person hula hoop classes and private lessons: https://www.hoopsparx.com/shop/ Music by Beat Fatigue: https://soundcloud.com/beat-fatigue -@- STAY CONNECTED -@- + facebook ||| www.facebook.com/hoopsparx + instagram: @donnasparx + website ||| www.hoopsparx.com Sparkle Blast e-news: fresh tutorials, special offers and all the hoopla. Sign up here: https://t.ly/IICMN #hoopsparx #hooptutorial #tutorial