𝒶fter the storm

this audio basically floods your mind with calming affirmations. it is to be used in moments when you feel anxious or tense, when you’re overthinking and start spiraling, you’ll know when you need it 𝒮ummary :: body : calms your nervous system, you body feels relaxed again. somatically release all tension and stress. your brain is wired to think calmly. mind : calm racing thoughts to replace them with more neutral and positive ones. right now your mind quiets down. erase overthinking, spiraling, anxiety self doubt, self sabotage. focus back on the present moment. trust yourself, make decisions without spiraling, remain unaffected by negativity. let go of things you have no control over. let go of embarrassment and regret about the past, let go of self-doubt. transmute them into excitement and drive. feel grateful, serene, peaceful and content in this instant. you trust yourself in your abilities and your decisions. everything always works out in your favor in the end. you are shielded against all things that do not serve you. (full affs here : https://rentry.co/mkpkkavn) 𓂃⋆.˚ ۫ ꣑ৎ info :: sped up and unsped affs layered + looped unisex no calm vers 𓂃⋆.˚ ۫ ꣑ৎ all my creations :: https://youtube.com/playlist?list=PLyDnKo6DSMYMWYnbaK5SCqn04Z_vk0nhA&si=75GMEHpNOB9gRdyF ۫ ꣑ৎ my socials :: https://linktr.ee/jicia · · ─ ·𖥸· ─ · · i do not own the music, images, or sound effects used in this audio. all rights belong to their respective owners. my content is for entertainment and self-expression purposes only. it is not intended as a substitute for professional advice, diagnosis, or treatment. i cannot guarantee any results from the benefits stated. · · ─ ·𖥸· ─ · · Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.