Proactive Pelvic Health Centre

1.72K subscribers

189 videos

Proactive Pelvic Health Centre is a multi-disciplinary pelvic health clinic in Toronto, Ontario, Canada. We assist women, men and children — of all ages and ...

Latest Videos

Vaginoplasty and the Pelvic Floor

Pelvic Pain - Anatomy and Differential Diagnoses

ACOG Diagnosis of Endometriosis Guideline - Key Takeaways

TMJ and the Pelvic Floor

Somatic Bedtime Ritual Practices

Teen Pelvic Health Diary - Phone Note Template

Pelvic Health Challenges During Perimenopause

Why Do I Leak After I Have Certain Foods + Beverages

Perineal Massage - Evidence Based TIps

'Libido Lesson'

Pediatric Urinary Urgency

The Menopause Transition

Pinpointing Pain - Pelvic Floor, Hips, or Low Back

How Self Love Can Help You Heal

What to do when children withhold stool

Exercises for Hip Stiffness

Good Bladder Habits for Kids

Breathing Exercises to Relax and Strengthen the Pelvic Floor

Prenatal Stretch Series - Part 33 Modified Child's Pose

Prenatal Stretch Series - Part 23 Modified Bound Ankle

Prenatal Stretch Series - Part 13 Modified Malasana Squat Pose

Enuresis (aka Bedwetting)

Bladder and Bowel Diaries

Stretches for Postural Pain in the Postpartum Period - Part 22

Stretches for Postural Pain in the Postpartum Period - Part 12

Qué puedes esperar durante una evaluación de piso pélvico

Leg Lift Series (Part 3 of 3) Variation 3

Leg Lift Series (Part 2 of 3) Variation 2

Leg Lift Series (Part 1 of 3) Variation 1

Amy's Pregnancy Mobility Routine