Doses of Shani

247 subscribers

115 videos

Im just a lady in a wellness journey sharing my experiences, my challenges and doses of my life. You’ll see how my busy life being a boy mom, Reverend and Re...

Latest Videos

Am I Finally Feeling Better Dose Change Update 💉#wellness #health #lifestyle

WEEK 49 Weightloss UPDATE Dose Decrease to 5mg 💉#wellness #lifestyle #glp1 #nurselife

Dose of the Day Be You That’s Your Superpower #wellness #selfcare #inspiration

This isn’t just a workout… it’s a lifestyle. 💪🏾The gym is where I lock in & reset #fitness #selfcare

Week 44 Update Gym + Spa Lifestyle Reset 💪🏽💆🏽‍♀️🫶🏽🫶🏽#lifestyle #selfcare #wellness

Week 42 Update Weight Loss + Colonoscopy… let’s talk about it 💛 #health #weightloss #selfcare #glp1

630 AM Workout Sometimes You Have to Switch It Up #morningworkout #selfcare #weightloss

ITS OK TO BE VULNERABLE ABOUT REACHING A GOAL #weightloss #glp1 #selfcare

WEEKLY ZEPBOUND UPDATE #glp1 #tirzepatide #selfcare

GOOD CHOICES EQUAL SUCCESS #glp1 #weightloss #womenover50

WEEK 38 UPDATE INCREASED SIDE-EFECTS DOSE CHANGE OR NOT #weightloss #selfcare #glp1

SELF CARE SPA DAY MASSAGE #womenover50 #glp1 #selfcare

GLP-1 Weekly Update 7.5 Mg Zepbound Dose

New Edition Concert Mini Bobby Brown Concert #bobbybrown #NewEdition

FIRST SHARED GROCERY HAUL INCREASING MY POTASSIUM #tirzepatide #glp1 #womenover50

UPDATE AFTER HOSPITAL VISIT WALK AND CHAT #glp1 #zepbound #tirzepatide

WEIGHT LOSS NON-SCALE VICTORIES GLP-1 WORKOUTS CONSISTENCY #gp1 #zepbound #womenover50

DECEMBER CHALLENGE RESULTS UPDATE GOALS. LIKE AND SUBSCRIBE PLEASE #glp1 #fitness #zepbound

WK 25 UPDATE LETS CHAT #glp1 #zepbound #weightlossjourney

GLP-1 QUICK UPDATE CHANGES POUR INTO SELF #glp1 #zepbound #selfcare

IM HUNGRY NO EXCUSES MAKE GOOD CHOICES #Glp1 #wellness #Zepound

Day 6 DECEMBER SELF CHALLENGE TO GET STRONGER #Glp1 #motivation #strengthtraining

WKLY UPDATE WHILE I PACK MY BAG #glp1 #macros #zepbound

LAST WK WEIGHT UPDATE CAR RANT DAY AFTER THANKSGIVING GLP-1 ZEPBOUND

TYPICALLY WHAT I EAT INA DAY INCREASED MY PROTEIN AND CALORIES #glp1 #glp1community #zepbound

IT’S PRAYER TIME COVER OUR GLP-1 COMMUNITY #glp1 #zepbound #prayer #wegovy #monjaro #inspiration

BOUNDARIES SELF-CARE PART 2 #zepbound #glp1 #womenover50 #healthandwellness

Wk 26 UPDATE. WEIGHT UPDATE. NEW INJECTION SITE. SIDE EFFECTS. #glp1 #zepbound #weightlossjourney

Car Chronicles. Let’s talk about Boundaries, part 1. #glp1 #weightlossjourney #womenover50

Week 25 Weight update after vacation Stress Anxiety GLP—1 Zepbound