J-MAL FIT

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BODYBUILDING, FITNESS, HEALTH, AIR FORCE

Latest Videos

ROAD TO PRO EP.4 3 WEEKS OUT TURNING SHOULDERS INTO BOULDERS

ROAD TO PRO EP.4 3 WEEKS OUT TURNING SHOULDERS INTO BOULDERS

J-MAL FIT

1.1K views·1 year ago

ROAD TO PRO EP.3 9 WEEKS OUT BLASTING SARMS😅

ROAD TO PRO EP.3 9 WEEKS OUT BLASTING SARMS😅

J-MAL FIT

384 views·1 year ago

ROAD TO PRO EP. 2 10 WEEKS OUT

ROAD TO PRO EP. 2 10 WEEKS OUT

J-MAL FIT

526 views·1 year ago

ROAD TO PRO EP. 1 WHERE HAVE I BEEN 13 WEEKS OUT FROM NATIONALS

ROAD TO PRO EP. 1 WHERE HAVE I BEEN 13 WEEKS OUT FROM NATIONALS

J-MAL FIT

281 views·1 year ago

I’M DONE WITH PLANET FITNESS 🥺 CHEST AND SHOULDER TRAINING NEXT SHOW!!

I’M DONE WITH PLANET FITNESS 🥺 CHEST AND SHOULDER TRAINING NEXT SHOW!!

J-MAL FIT

1.0K views·2 years ago

HOW TO GET A DEFINED JAWLINE 👀 DETAILED INSTRUCTIONS 2024

HOW TO GET A DEFINED JAWLINE 👀 DETAILED INSTRUCTIONS 2024

J-MAL FIT

14.6K views·2 years ago

I’M A DAD AGAIN!!👀👀

I’M A DAD AGAIN!!👀👀

J-MAL FIT

921 views·2 years ago

BUILD MASSIVE BICEPS WITH THIS EXERCISE 😮‍💨 INSANE PUMP INCLUDED 7’s #bicepsworkout #biceps

BUILD MASSIVE BICEPS WITH THIS EXERCISE 😮‍💨 INSANE PUMP INCLUDED 7’s #bicepsworkout #biceps

J-MAL FIT

815 views·2 years ago

QUICK AB WORKOUT ROUTINE FOR BEGINNERS #abworkout #bodybuilding #bodybuildingmotivation #fitness

QUICK AB WORKOUT ROUTINE FOR BEGINNERS #abworkout #bodybuilding #bodybuildingmotivation #fitness

J-MAL FIT

1.4K views·2 years ago

BIG CHEST DAY SLOW AND CONTROLLED REPS #bodybuilding #chestworkout

BIG CHEST DAY SLOW AND CONTROLLED REPS #bodybuilding #chestworkout

J-MAL FIT

583 views·2 years ago

BACK TRAINING VLOG WITH MY SON

BACK TRAINING VLOG WITH MY SON

J-MAL FIT

422 views·2 years ago

SHOW DAY IS HERE!! LAST PLACE🤬! WHAT ACTUALLY HAPPENED #bodybuilding #mensphysique

SHOW DAY IS HERE!! LAST PLACE🤬! WHAT ACTUALLY HAPPENED #bodybuilding #mensphysique

J-MAL FIT

635 views·2 years ago

PREP SERIES EP.8 I’M STOOPID WEAK 2 WEEKS OUT☹️ #bodybuilding #bodybuildingmotivation #backworkout

PREP SERIES EP.8 I’M STOOPID WEAK 2 WEEKS OUT☹️ #bodybuilding #bodybuildingmotivation #backworkout

J-MAL FIT

707 views·2 years ago

PREP SERIES EP. 7 EVEN ON REST DAYS WE STILL WORKING 💪🏾 3 WEEKS OUT #bodybuilding #mensphysique

PREP SERIES EP. 7 EVEN ON REST DAYS WE STILL WORKING 💪🏾 3 WEEKS OUT #bodybuilding #mensphysique

J-MAL FIT

335 views·2 years ago

NO WEIGHTS NEEDED!! INTENSE 5 MINUTE CHEST WORKOUT #calesthenics #chestworkout #bodybuilding

NO WEIGHTS NEEDED!! INTENSE 5 MINUTE CHEST WORKOUT #calesthenics #chestworkout #bodybuilding

J-MAL FIT

673 views·2 years ago

PERP SERIES EP. 6 I’VE BEEN SICK🤒 BUT MY WAIST GOT SMALLER😎

PERP SERIES EP. 6 I’VE BEEN SICK🤒 BUT MY WAIST GOT SMALLER😎

J-MAL FIT

889 views·2 years ago

PREP SERIES EP.5 CHEST DAY 3 THINGS I WOULD TELL MY YOUNGER SELF

PREP SERIES EP.5 CHEST DAY 3 THINGS I WOULD TELL MY YOUNGER SELF

J-MAL FIT

482 views·2 years ago

PREP SERIES EP.4 BACK TRAINING #bodybuilding #mensphysique #gymmotivation

PREP SERIES EP.4 BACK TRAINING #bodybuilding #mensphysique #gymmotivation

J-MAL FIT

828 views·2 years ago

GETTING SHREDDED ON A BUDGET 🥦🥚🥩 WAYS TO SAVE ON FOOD MONTHLY 💵 #bodybuilding #gym #budget

GETTING SHREDDED ON A BUDGET 🥦🥚🥩 WAYS TO SAVE ON FOOD MONTHLY 💵 #bodybuilding #gym #budget

J-MAL FIT

681 views·2 years ago

HOW I GOT MY UNBELIEVABLE V-TAPER #gym #bodybuilding

HOW I GOT MY UNBELIEVABLE V-TAPER #gym #bodybuilding

J-MAL FIT

2.4K views·2 years ago

FULL DAY OF EATING TO ADD QUALITY MUSCLE MASS #bodybuilding #gymmotivation #gym

FULL DAY OF EATING TO ADD QUALITY MUSCLE MASS #bodybuilding #gymmotivation #gym

J-MAL FIT

629 views·2 years ago

PREP SERIES EP.3 BOULDER SHOULDER TRAINING #gym #bodybuilding #gymmotivation

PREP SERIES EP.3 BOULDER SHOULDER TRAINING #gym #bodybuilding #gymmotivation

J-MAL FIT

399 views·2 years ago

PREP SERIES EP. 2 MASSIVE BACK WORKOUT #bodybuilding #bodybuilding #gym

PREP SERIES EP. 2 MASSIVE BACK WORKOUT #bodybuilding #bodybuilding #gym

J-MAL FIT

304 views·2 years ago

MENS PHYSIQUE POSING 16 WEEKS OUT #bodybuilding #gymmotivation #gym #ronniecoleman #cbum

MENS PHYSIQUE POSING 16 WEEKS OUT #bodybuilding #gymmotivation #gym #ronniecoleman #cbum

J-MAL FIT

250 views·2 years ago

PERP SERIES EP. 1 HIGH INTENSITY PUSH DAY 17 WEEKS OUT FROM SHOW #bodybuilding #gymmotivation

PERP SERIES EP. 1 HIGH INTENSITY PUSH DAY 17 WEEKS OUT FROM SHOW #bodybuilding #gymmotivation

J-MAL FIT

217 views·2 years ago

BLASTING ARMS WITH MIKE MENTZER’S HIGH INTENSITY TRAINING #bodybuilding #gymmotivation #gym

BLASTING ARMS WITH MIKE MENTZER’S HIGH INTENSITY TRAINING #bodybuilding #gymmotivation #gym

J-MAL FIT

396 views·2 years ago

MIKE MENTZER’S HIGH INTENSITY TRAINING BOULDER SHOULDER WORKOUT #bodybuilding #gymmotivation #gym

MIKE MENTZER’S HIGH INTENSITY TRAINING BOULDER SHOULDER WORKOUT #bodybuilding #gymmotivation #gym

J-MAL FIT

1.5K views·2 years ago

CLASSIC AND MENS PHYSIQUE POSING TARGETING WEAK POINTS #bodybuilding #gymmotivation #gym

CLASSIC AND MENS PHYSIQUE POSING TARGETING WEAK POINTS #bodybuilding #gymmotivation #gym

J-MAL FIT

853 views·2 years ago

TITTY FOCUSED SUNDAY #bodybuilding #gymmotivation #gym

TITTY FOCUSED SUNDAY #bodybuilding #gymmotivation #gym

J-MAL FIT

630 views·2 years ago

Pull Day To Build A Massive Back #bodybuilding #gymmotivation #bodybuildingmotivation

Pull Day To Build A Massive Back #bodybuilding #gymmotivation #bodybuildingmotivation

J-MAL FIT

526 views·2 years ago

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