Sandy Brandes

20.3K subscribers

481 videos

It’s time to step into your feminine power ✨ Hi, I’m Sandy Brandes, and my mission is to help women feel confident, strong, sensual, and deeply connected to ...

Latest Videos

5 Min Dance Workout to Boost Energy & Fitness Motivation

15 Min Feminine Flower Flow 🌸 Dreamy Soft Girl Yoga

10 MIN YOGA to Calm Your Nervous System

STOP - Chair Dance Choreography

5 Feminine Dance Moves (For The Club)

12 MIN Manifest A Man DANCE WORKOUT

Good For You - Selena Gomez Chair Dance

Good For You - Selena Gomez Chair Dance Tutorial

Santa Baby - Ariana Grande Christmas Chair Dance Choreography

8 MIN SEXY CHRISTMAS DANCE WORKOUT Feel Feminine & Festive

Express - Christina Aguilera - Chair Dance Choreography

8 MIN BURLESQUE DANCE WORKOUT Get Sexy & Strong

12 MIN YOGA for Better Sleep

10 MIN ZUMBA HIPS DANCE WORKOUT Move Your Hips from Stiff to Sexy

15 Min Gentle Yoga for Anxiety and Stress Release Create Inner Peace

LIFE OF A SHOWGIRL - Taylor Swift 10 MIN DANCE WORKOUT

Taylor Swift - The Fate of Ophelia TUTORIAL

8 Min Gentle Yoga for Period Cramps Natural Relief from Menstrual Pain

9 Min Hips Like Tyla DANCE WORKOUT Learn Sexy Dance Moves

7 Min Yoga for Middle Splits Deep Stretch for Tight Hips

Learn Headstand Without Fear Safest Method for Beginners

10 Min Everyday Stretch Routine Standing, No Equipment, Energise & Relax Anytime

Flashmob Surprise Moved Bride to Tears

10 Min Hamstring Release Yoga For Tight Legs No Talking

13 Min Hip Release Yoga No Talking - Just Relaxing Music

11 Min Hourglass Workout Slim Waist & Round Booty At Home (No Equipment)

7 Min Strong Back & Sexy Abs Workout Beginner Core & Back Routine for Women

6 Min Reggaeton Dance Workout Move Your Hips & Burn Calories

10 Min Bums, Tums & Thighs Workout No Equipment Fast & Effective 🔥

8 Min Feminine Yoga Flow Feel Feminine & Flexible! No Props