Brian Nevison

1.6K subscribers

648 videos

Hey, I'm Brian! I'm an Ultimate Frisbee athlete, mobility specialist, and strength & conditioning coach. I've been professionally training and coaching for 1...

Latest Videos

7 Things I'd Tell Every Ultimate Player Before the Season Starts

Ultimate Conditioning & Agility Right Triangle Options

Hip Abduction PAIL + Lift Ultimate Frisbee Mobility

Ankle Roll Resistance for Ultimate Frisbee Try These Exercises

3 Keys to Better Ultimate Layouts

Off-Season Training Masterclass for Ultimate Players (Full Webinar)

5 Keys for Stronger Shoulders in Ultimate Frisbee

The Biggest Strength Training Mistakes Ultimate Frisbee Players Make

How to Train During Ultimate Tryout Season Without Breaking Down

Ultimate Players Jump Higher in Games with THESE Mechanics

Hamstring Injury Recovery for Ultimate Frisbee (4-Step Roadmap)

The 2 Conditioning Mistakes Ultimate Frisbee Players Keep Making

The Best Agility Drill for Ultimate Frisbee Defense (Mechanics + Why It Works)

Short on time Here's what Ultimate Frisbee players should actually train

12 Minute Ultimate Frisbee Recovery Routine Follow-Along

This Is What a Real Week of Ultimate Frisbee Training Looks Like

How Ultimate Players Should Train When Conditions Suck

Arm Supported Shoulder Rotations

How I Teach Shuttle Runs for Ultimate 3 Options

UMM Mobility Session 12525 CARs, 90-90, Hamstrings Isometrics

Athletes Strengthen Your Knees at Home - No Equipment Needed

Double Broad Jump

Shoulder Mobility for Ultimate Where to Start

Most Ultimate Players Skip This Knee Mobility Work

Cut Like a Demon in Ultimate Frisbee

🥏 The Ultimate Mobility Community

Shoulder Internal Rotation Isometrics on Box

🥏 Ultimate Mobility Membership Pain to Performance

Hip Mobility for Better Ultimate Performance

Cutting & Conditioning Drill for Ultimate Frisbee