Efficient Judo

66.1K subscribers

242 videos

Our mission is to improve your Judo! Whether you're a beginner or experienced player, our free, structured video content will take your Judo to the next leve...

Latest Videos

One Step Uchi-mata - Demo

Mae-ura-nage - Demo

Crossed Arm Sode-tsurikomi-goshi - Demo

Furiko Yoko-tomoe-nage - Demo

Duck Under Tai-otoshi - Demo

Turning in Juji-gatame - Demo

Grapevine Sumi-gaeshi - Demo

Sacrifice Hiza-guruma - Demo

Pulling in Juji-gatame - Demo

Arm Weave Sukui-nage - Demo

Cross Body Osoto-gari - Demo

Ducking Kouchi-makikomi - Demo

Ankle Block Te-guruma - Demo

Two Sleeve Kata-guruma - Demo

Two Step Uchi-mata - Demo

O-goshi to Ouchi-gari - Combination demo

Ouchi-gari to De-ashi-barai - Combination demo

Osoto-gari to Yoko-wakare - Combination demo

Seoi-nage to Uchi-makikomi - Combination demo

Sticky Foot Kosoto-gari - Demo

Switch Side Kibisu-gaeshi - Demo

Ken-ken-ouchi-gari - Demo

Outside Leg Kata-guruma

Split Leg Seoi-nage - Demo

Ippon-osoto-gari - Demo

Georgian Grip Uchi-mata-makikomi - Demo

Drop Sode-tsurikomi-goshi - Demo

Switch Side Tani-otoshi - Demo

Inside Te-guruma - Demo

Reverse O-goshi - Demo