English Goju - Ryu Karate Federation

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EGKF is a non for profit organisation and was created as a platform to all ( but not only ) goju ryu practitioners, who would like to compete at top level co...

Latest Videos

National EGKF athlete Sofia Rahneva

National EGKF athlete Sofia Rahneva

English Goju - Ryu Karate Federation

250 views·2 years ago

Kururunfa kata EGKF Athlete Sofia

Kururunfa kata EGKF Athlete Sofia

English Goju - Ryu Karate Federation

297 views·3 years ago

Arm lock from seisan kata

Arm lock from seisan kata

English Goju - Ryu Karate Federation

626 views·3 years ago

Fundamental takedown at EGKF seminar in Devon by Shihan Ben

Fundamental takedown at EGKF seminar in Devon by Shihan Ben

English Goju - Ryu Karate Federation

166 views·3 years ago

Shihan Ben Craft , 6th Dan

Shihan Ben Craft , 6th Dan

English Goju - Ryu Karate Federation

353 views·4 years ago

KURURUNFA KATA

KURURUNFA KATA

English Goju - Ryu Karate Federation

1.8K views·5 years ago

Movement Patterns For Martial Arts with Patrik

Movement Patterns For Martial Arts with Patrik

English Goju - Ryu Karate Federation

167 views·5 years ago

Warm up with Patrik

Warm up with Patrik

English Goju - Ryu Karate Federation

60 views·5 years ago

Sisochin Kata

Sisochin Kata

English Goju - Ryu Karate Federation

1.2K views·5 years ago

Natural Movement Animal Flows Sanchin Kata

Natural Movement Animal Flows Sanchin Kata

English Goju - Ryu Karate Federation

246 views·5 years ago

EGKF quick tip Ultimate technical guide Mawashi uke

EGKF quick tip Ultimate technical guide Mawashi uke

English Goju - Ryu Karate Federation

241 views·5 years ago

My 10 minutes workout routine kettlebell

My 10 minutes workout routine kettlebell

English Goju - Ryu Karate Federation

140 views·5 years ago

Celebrating Shihan Ben's 60th Birthday !!

Celebrating Shihan Ben's 60th Birthday !!

English Goju - Ryu Karate Federation

248 views·5 years ago

Cardio Work Out #1 beginners exercises by EGKF

Cardio Work Out #1 beginners exercises by EGKF

English Goju - Ryu Karate Federation

83 views·5 years ago

Karate Goju Ryu EGKF open air session

Karate Goju Ryu EGKF open air session

English Goju - Ryu Karate Federation

158 views·5 years ago

Suparinpei Kata in LockDown

Suparinpei Kata in LockDown

English Goju - Ryu Karate Federation

307 views·5 years ago

Suparinpei teaser EGKF

Suparinpei teaser EGKF

English Goju - Ryu Karate Federation

273 views·5 years ago

EGKF Zoom Session excerpts

EGKF Zoom Session excerpts

English Goju - Ryu Karate Federation

152 views·5 years ago

Be ready to change attack Ben Craft 6th Dan Shihan

Be ready to change attack Ben Craft 6th Dan Shihan

English Goju - Ryu Karate Federation

336 views·5 years ago

Interview with Hanshi Patrick McCarthy 9th Dan

Interview with Hanshi Patrick McCarthy 9th Dan

English Goju - Ryu Karate Federation

11.1K views·6 years ago

Sanchin Kata Hanshi Patrick McCarthy - interview teaser

Sanchin Kata Hanshi Patrick McCarthy - interview teaser

English Goju - Ryu Karate Federation

21.0K views·6 years ago

HAPV Answered ! Hanshi PatriCk McCarthy

HAPV Answered ! Hanshi PatriCk McCarthy

English Goju - Ryu Karate Federation

4.3K views·6 years ago

Tensho Goju Ryu Kata Rotating Palms

Tensho Goju Ryu Kata Rotating Palms

English Goju - Ryu Karate Federation

676 views·6 years ago

Body Combat BodyWeight fitness for Martial Arts with Sensei Patrik

Body Combat BodyWeight fitness for Martial Arts with Sensei Patrik

English Goju - Ryu Karate Federation

160 views·6 years ago

Follow along Technical karate workout With Sensei Patrik

Follow along Technical karate workout With Sensei Patrik

English Goju - Ryu Karate Federation

152 views·6 years ago

Introduction to explosive excercises with Patrik Visnovsky

Introduction to explosive excercises with Patrik Visnovsky

English Goju - Ryu Karate Federation

123 views·6 years ago

Killer BodyWeight Workout Train along with national karate coach

Killer BodyWeight Workout Train along with national karate coach

English Goju - Ryu Karate Federation

144 views·6 years ago

Bodyweight Workout Train along With Karate National Coach

Bodyweight Workout Train along With Karate National Coach

English Goju - Ryu Karate Federation

117 views·6 years ago

EGKF Insider train along

EGKF Insider train along

English Goju - Ryu Karate Federation

168 views·6 years ago

Kururunfa KATA Training Performed by Alex K

Kururunfa KATA Training Performed by Alex K

English Goju - Ryu Karate Federation

173 views·6 years ago

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