Nova Medical Centers

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Nova Medical Center's awesome physical therapists' training videos. #NovaPT Check them out! https://n-o-v-a.com/

Latest Videos

Phase 1 Functional joint mobilization for shoulder flexion

Phase 1 Functional joint mobilization for shoulder flexion

Nova Medical Centers

2.7K views·9 years ago

Phase 1 RCS Resisted Supination and Pronation

Phase 1 RCS Resisted Supination and Pronation

Nova Medical Centers

389 views·9 years ago

Phase 2 Activity for Construction Type Jobs

Phase 2 Activity for Construction Type Jobs

Nova Medical Centers

156 views·9 years ago

Phase 2 Activity for Truck LoadingUnloading

Phase 2 Activity for Truck LoadingUnloading

Nova Medical Centers

297 views·9 years ago

Phase 1 Hand Over Hand RCS Pulling

Phase 1 Hand Over Hand RCS Pulling

Nova Medical Centers

150 views·9 years ago

Phase 2 Dynamic Unilateral OH Press

Phase 2 Dynamic Unilateral OH Press

Nova Medical Centers

140 views·9 years ago

Phase 1 Resisted UBE

Phase 1 Resisted UBE

Nova Medical Centers

239 views·9 years ago

Phase 2 Fine Manipulation on BOSU Ball

Phase 2 Fine Manipulation on BOSU Ball

Nova Medical Centers

235 views·10 years ago

Happy Boss's Day From the Nova North Texas Team

Happy Boss's Day From the Nova North Texas Team

Nova Medical Centers

108 views·10 years ago

Fireworks Safety Tips

Fireworks Safety Tips

Nova Medical Centers

53 views·10 years ago

Stretching Like the Pros Swimming

Stretching Like the Pros Swimming

Nova Medical Centers

338 views·10 years ago

Essential Stretches for Office Workers

Essential Stretches for Office Workers

Nova Medical Centers

713 views·10 years ago

Stretching Like the Pros Basketball

Stretching Like the Pros Basketball

Nova Medical Centers

385 views·10 years ago

Stretching Like the Pros Running

Stretching Like the Pros Running

Nova Medical Centers

125 views·10 years ago

Proper Lifting Mechanics and Squat Techniques for Delivery Men

Proper Lifting Mechanics and Squat Techniques for Delivery Men

Nova Medical Centers

319 views·10 years ago

Essential Morning Stretches for Occupational Athletes

Essential Morning Stretches for Occupational Athletes

Nova Medical Centers

819 views·11 years ago

Stretching Like the Pros Boxing

Stretching Like the Pros Boxing

Nova Medical Centers

239 views·11 years ago

Sun Safety for Employees

Sun Safety for Employees

Nova Medical Centers

73 views·11 years ago

Phase 2 Four-Way Kicks

Phase 2 Four-Way Kicks

Nova Medical Centers

364 views·11 years ago

Phase 2 Resisted Hip Strengthening

Phase 2 Resisted Hip Strengthening

Nova Medical Centers

258 views·11 years ago

Phase 2 Resisted Monster Walks for Hip Strengthening

Phase 2 Resisted Monster Walks for Hip Strengthening

Nova Medical Centers

363 views·11 years ago

Phase 2 Simulated Tool Belt & Climbing Ladder

Phase 2 Simulated Tool Belt & Climbing Ladder

Nova Medical Centers

397 views·11 years ago

Phase 2 Dead Bug Stability Activity

Phase 2 Dead Bug Stability Activity

Nova Medical Centers

341 views·11 years ago

Phase 2 Overhead Bolt Board

Phase 2 Overhead Bolt Board

Nova Medical Centers

296 views·11 years ago

Phase 1 Increase Shoulder Flexion

Phase 1 Increase Shoulder Flexion

Nova Medical Centers

807 views·11 years ago

Taping Techniques #2 Achilles Tendon, Plantar Fasciitis andor Calf Muscle Hot Spot

Taping Techniques #2 Achilles Tendon, Plantar Fasciitis andor Calf Muscle Hot Spot

Nova Medical Centers

1.8K views·11 years ago

Taping Techniques - Patellar Lift

Taping Techniques - Patellar Lift

Nova Medical Centers

5.7K views·11 years ago

Phase 2 Hand and Wrist Fingerwalks

Phase 2 Hand and Wrist Fingerwalks

Nova Medical Centers

181 views·11 years ago

Phase 2 Medicine Ball Side Plank Core Stability

Phase 2 Medicine Ball Side Plank Core Stability

Nova Medical Centers

1.2K views·11 years ago

Phase 2 Plank Progression

Phase 2 Plank Progression

Nova Medical Centers

258 views·11 years ago

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